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Tohoku

Fukushima Travel Guide

Local tips, regional food and places off the tourist trail

Tohoku’s southernmost prefecture, with the samurai city of Aizu-Wakamatsu, the thatched post town of Ouchi-juku, and the lakes and ponds of Urabandai around Mount Bandai.

Open Fukushima on the map44 places on the map · 12 local favourites

Local tips

  • TipFukushima has three distinct areas: the coast (Hamadori), the shinkansen corridor (Nakadori) and the mountainous Aizu region.
  • TipReach Aizu from Koriyama on the JR Ban’etsu West Line; Ouchi-juku needs the Aizu Railway plus a bus or taxi.
  • Heads upAizu gets heavy snow, and scenic mountain roads like the Bandai-Azuma Skyline close in winter.
  • DoWalk the short trail around Goshikinuma, a group of ponds in shades of blue and green at Urabandai.
  • TipHidden gem: the JR Tadami Line, whose riverside bridges and snowy valleys are loved by photographers.

What to eat

Kitakata ramen喜多方ラーメン

Flat, curly noodles in a light soy broth; Kitakata locals famously eat it for breakfast.

Negi soba (leek soba)ねぎそば

Ouchi-juku’s soba, eaten with a whole green onion instead of chopsticks.

Momo (peaches)桃

Fukushima is known for sweet, juicy peaches in summer, sold fresh at farm stands.

Local favourites

Places mostly visited by people who live here — quieter, and often the highlight of a trip.

Fukushima Inari Shrine

福島稲荷神社 Temples & Goshuincho

Neighbourhood shrine in central Fukushima city with a lively autumn festival and many seasonal goshuin designs.

● Mostly locals

Kaiseizan Shrine

Temples & Goshuincho

Kaiseizan Shrine is a Shinto shrine located in Aizu-Wakamatsu, Fukushima Prefecture, known as a lesser-known gem worth visiting in the region. It offers a peaceful…

● Mostly locals

Kaiseizan Daijingu

開成山大神宮 Temples & Goshuincho

Koriyama shrine linked to Ise Jingu, set in Kaiseizan Park among cherry trees.

● Mostly locals

Nozawa Mingei

野沢民芸品製作所 ExperiencesShopping

Workshop in Aizubange making akabeko, Aizu's red nodding-cow toy said to ward off illness; you can paint your own.

● Mostly locals

Shioyasaki Lighthouse

塩屋埼灯台 Nature & ScenerySights & History

White lighthouse on a cliff above the Iwaki coast; you can climb it for wide Pacific views, and the beach below is a pleasant walk.

● Mostly locals

Isasumi Shrine

伊佐須美神社 Temples & Goshuincho

Ancient head shrine of the Aizu region in Aizumisato, known for its early-summer iris and lotus garden.

● Mostly locals

Suzuzen Lacquerware

鈴善漆器店 Shopping

Long-established Aizu lacquerware shop in a historic merchant building, with a gallery of bowls, trays and chopsticks.

● Mostly locals

Komine Castle

小峰城 Sights & History

Shirakawa's castle, with a wooden keep and tall stone walls; beautiful in cherry blossom season.

● Mostly locals

Iwaki Coal and Fossil Museum Horuru

いわき市石炭・化石館 ほるる Experiences

Iwaki museum with dinosaur and marine-reptile fossils plus a recreated coal mine that tells the story of the Joban coalfield.

● Mostly locals

Shiramizu Amidado

白水阿弥陀堂 Temples & GoshuinchoNature & Scenery

Elegant Heian-period Amida hall in Iwaki, a National Treasure standing on an island in a lotus pond.

● Mostly locals

Enban Gyoza Manpuku

円盤餃子 満腹 Local Food

Fukushima city shop that serves gyoza pan-fried in a big circle like a disc.

● Mostly locals

Tenkyokaku

天鏡閣 Sights & History

Western-style villa built for an imperial prince on the shore of Lake Inawashiro.

● Mostly locals

The famous sights

The places most visitors come for. Worth it — just go early.

See all 44 places on the map →

Souvenirs to bring home

Akabeko red cow toys, Mamador milk-bean sweets and Aizu lacquerware are classic souvenirs.

When to go

October for Urabandai’s autumn colour, summer for peaches, and winter for snowy Ouchi-juku and the Tadami Line if you’re ready for heavy snow.

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